I was diagnosed with Hypothyroidism years before taking this medication. In, 2012 I weighed 180/185 lbs, since then I had breast cancer, in 2012, went down to 150, of course from chemo … long story short, 2020 now, I’ve been staying around 235/240 lbs. I currently have a 30 day supply. I do have a meal plan which is integrated into my weight loss guide which you can learn about here: https://www.restartmed.com/hormone-mastery/. I don’t overeat. There is also a monthly visit required to check my weight,BP,and progress. Btw I am 22 years old and I am 208.5 lbs if that helps any! It didn’t dramatically increase my weight loss, but I steadily continued to lose weight (25 lbs on phentermine, even lost 8 lbs the first month after I stopped taking it. I know my body has more to lose but I’m not quite sure where to go from here. So even though I was fasting I’d wipe out the good work. Then go on to the method you mention with 500-1000 calories (closer to 1000, if I exercise that day). I was on Phentermine for 6 months. He suggested putting me on the Phentermine 37.5 mg. You can find more information about me here. My question is about whether taking phentermine twice a day, one in the am and one at noon is more effective? The "standard" dose of Phentermine is 37.5mg. I look forward to your reply The Duromine is no longer effective in losing weight but it helps me maintain my weight and it has been very effective as pain relief for my severe joint pain….and that’s why I keep taking it cause when I stop for a week I can barely walk as my knee pain comes back. What if we can take advantage of the weight loss associated with this medication while minimizing the negative side effects all while maintaining weight loss after patients stop using it? Restartmed.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I tried intermittent fasting before but not together with the phentermine. I don’t think it’s a good idea to use a stimulant in someone your age due to its effects on cardiovascular function, especially if it isn’t working. Advertising revenue supports our not-for-profit mission. I lost almost 20 pounds but definitely noticed a plateau in my results mid September. Dr. Childs, Obviously my dr is aware and really this was our only option. Oral phentermine Hydrochlorid (HCL) is sold for weight loss. Apovian CM, et al. The vast majority (about 98%+) will gain their weight back once they stop taking it and it’s not a medication that can or should be taken indefinitely. I appreciate you have nailed the method for weight loss that can last here in this article. I take the generic adderall 30mg tabs, 2 of them at once in the morning every day and then I take my fluoxetine 40mg cap along with it. Now with this medicine I feel fantastic. I worked more on making better choices instead of less calories and drinking more water. The doctor already prescribed them to her and the first go around she wasn’t that happy with the results as you mentioned some people are not. Medications which trigger this system often result in increased focus and attention (Adderall), suppressed appetite (Phentermine), increased blood pressure, increased heart rate and increased demand on your heart in general (8). I got down to 137 pounds. This pandemic time gave me lots of peace and I think that also helps. The safety and efficacy of combination therapy with Phentermine and any other drug products for weight loss including prescribed drugs, over-the-counter preparations, and herbal products, or serotonergic agents such as selective serotonin reuptake inhibitors (e.g., fluoxetine, sertraline, fluvoxamine, paroxetine), have not been established. When starting Phent., I also started the CMWL shake & Food bar program. When off the pills I still ate healthily but I also can not eat any fruit. Some The more you use it the less effective it becomes and the higher the dosage you need. My energy level is up and I have a new found confidence in myself. Or is it possible that I personally am just sensitive to such a low dose? I was start with half the pill and I barely was eating. 2019. Incidentally, I have had zero side-effects. https://www.wolterskluwercdi.com/facts-comparisons-online/. I lost 70 pounds. Like other prescription weight-loss drugs, phentermine is intended to be used as part of an overall weight-loss plan. It can help reduce hunger pangs as you incorporate changes from your new lifestyle. I’m looking at adding phentermine to the mix, but wanted to see if you have had any results so far? I struggled at first walking was hard… I am now up to walking three miles five days a week and increasing the pace. This article is point on. Hi. It’s definitely possible to lose weight after menopause but it is more difficult for sure. I have taken Phentermine before and hate the side effects so I am going to give this a try. One thing that wasn’t clear from your article. Accessed Jan. 14, 2019. I have PCOS I feel like I’ve tried everything and nothing is working. You mentioned that this doesn’t work well if you have more than 50 pounds to lose. If you fall into that category you can read more about how to fix it here. I said previously that most people use Phentermine incorrectly so we need to expand upon that idea. I plan on reading more of your work to figure out my situation. It’s been two months since completing my diet now time to maintain. There is a video in the guide specifically on LDN so make sure you watch that! Phentermine is more of a short-term solution, not a long-term solution and it doesn’t work well for people who have more than 50 pounds to lose. If I do eat these type of items I get super sick. I lost 60lbs while on the medication. But i am concerned w increased heart rate and hbp. I go to a nutrition/weight loss center (CoreLife) since July 2018. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Biliopancreatic diversion with duodenal switch (BPD/DS), Endoscopic Sleeve Gastroplasty (Gastric Sleeve), Biliopancreatic diversion with duodenal switch. Each day you take it you will notice that your appetite is reduced so you consume less food. My doctor is pretty open to trying things. I am going to do your recommended use of 3 days every 7 days this 1st week. I was and currently, am eating The Paleo Way. Went to a bariatric clinic that primarily pushes surgical solutions, but didn’t/don’t want surgery. Then I started eating the SmartOnes or Healthier frozen or prepared dinners(lowest sodium I could find) only for lunch that had some veggies & little carbs & protein, yet still drink my shakes in the morning, afternoon, & eat food bar with a shake for dinner. The other. Indefinitely? For those people who fit this category just remember that the tablets are scored down the middle. So you’re saying to fast for the three days you’re taking Phen? I used Phentermine 4 years ago when I was a little heavier, to lose weight for our daughters wedding in London. Thanks so much! I am asking from a standpoint or rev’ing up the metabolism on those days. Hello, I have been on Phentermine for almost 2 months. I only take my levothyroxine but want to make sure I do this right so I do not gain my weight back when I am done. Do you have a specific regimen that i could follow to feel better ? But after years of searching for the right medications I too have put on 50+ pounds. I have been taking Phentermine for 11.5 weeks with the guideline to keep calorie intake at 1100 a day through 6 mini meals throughout the day. I have stopped taking all those medications because there are too many side effects. I dare to dream of getting off Tramadol, which is now classified as “opioid”, Boosting Phentermine’s Weight Loss Effects. Losing weight helps improve quality of life, energy levels and self-confidence of almost everyone who achieves it. You may find that you lose weight now but there is a high chance (about 99%) that you will regain all that weight and damage your metabolism in the process. Or up to 1,000? Dropped all liquids with calories (except green tea) – starting meal prepping & calorie counting based off my TDEE. It is very similar to and operates much like an amphetamine which also accesses the body’s central nervous system. My family is so happy for me, I don’t want to disappoint them by gaining any weight. 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